![]() How are you feeling right now? Describe how you feel in writing. Reply to your inner critic’s opinions about your actions and decisions. Recall three positive things that happened to you today and write them down. List three things that scare you the most, and the reasons why. What was the most difficult experience you had before, and how were you able to overcome it? Journaling Prompts for Anxiety (A Quick Infographic).Print the copy in your PDF journal download. (Please don’t print the image below – it will look terrible printed. Here are all 30 prompts in an image to Pin so you can find them again later. What are the 3 best things that happened this month?.What is your favorite movie soundtrack?.What are the first 10 things that would be on your bucket list?.Let the words flow, stream of conscious style, without worrying about making full sentences. Write down some words that remind you of springtime.Do you feel like anything is missing from your life? What do you want more of in your life?.Do you feel like you have a good family life?.What do you appreciate about your life?.What are some of your limiting beliefs? How are these beliefs holding you back? Think about them critically – are they actually, really true? Try to disprove each one.What are some of your best positive thoughts? Maybe they’re positive affirmations you love or things you know you’re great at.Who are the people in your life who always cheer you up?.Is there anything (a movie, comedy sketch, person, etc.) that always makes you laugh? What are some negative thoughts you would like to stop having?.Is there anything you can to today to live some part of your dream life ideal day right now?.Who are the most important people in your life? Why are they important to you?.How do you feel about houseplants? Garden plants? Do you keep plants at home? April 13 th is International Plant Appreciation Day.Do you have any secret, hidden talents? (Random, “little” things are fine!).What is a challenge that taught you an important lesson?.Create a mind map of anything you are dealing with right now.What is your morning routine? Is it working well for you, or are there some areas that could use a change or improvement?.What are some fun crafts or projects you want to work on this month?.Do you celebrate Easter or other spring holidays? What is your favorite spring holiday?.What are some ways you will spend time outdoors during the spring season?.It is the beginning of the second quarter – What are your plans for the next 3 months?.Choose one thing you didn’t get done last month and commit to doing it this month.Do you ever do anything for April Fools’ Day?.I am a little bit obsessed with notebooks! Discover the best bullet journal notebooks to make journaling fun and enjoyable. If you’d rather write in your own notebook instead of on the printable journal, go for it. Keep scrolling past the journal prompts to the download information section for previews of the printable journal. They are also included in your free printable April journal. The prompts are all conveniently located on a single page at the front of your PDF and the pages have one prompt a day at the top. ![]() Thirty days of writing prompts for April are listed out below.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |